Exercise Referral And Medical Condition
Do you want to exercise but are limited by restrictions that may be present at other gyms?
Do you worry that you may be asked to perform exercises that are outside of your capabilities?
Would you like to feel more confident at managing the symptoms of your condition?
Working with me could provide you with the motivation, accountability and reassurance that you are looking for.
As a personal trainer experienced in working with clients managing medical conditions, I specialise in designing safe, effective, and individualised fitness programs that support health, mobility, and confidence. I work closely with clients dealing with a range of conditions—including arthritis, diabetes, high blood pressure, joint replacements, and more—to ensure every session respects your limitations while helping you build strength, improve function, and enhance overall well-being. My approach is grounded in compassion, clear communication, and evidence-based strategies, creating a supportive space where you can move safely and feel empowered in your health journey.
Testimonials
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She is very friendly and welcoming and adapted her routines to accommodate my balance condition. I felt my anxiety about my condition disappear and I could relax into the session.
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I love the variety of exercises and holistic approach of training she uses. It also helps that she is super motivating. Would definitely recommend.
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Amy is supportive and innovative, adapting exercises to help me regain strength, balance and most importantly confidence.
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Never phased by a challenge, Amy is helping me by developing exercises suitable for my most recent diagnosis of osteoporosis.
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I highly recommend Amy to anyone facing health challenges, who still want to participate in exercise for both physical benefits and emotional enjoyment.
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